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HEALTH & FITNESS

my journey as a coach

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I was the girl who tried every quick fix you can think of, I was on a downward spiral of Google weight loss trends that had me doing things that were insanely unhealthy and borderline crazy.
I had no desire to work out or eat right, it came to me as a last resort which I'm not proud to admit, but it's the truth. It took me 4 attempts to finish my first workout program all the way through. I would do a week and stop, then 12 days and stop, it was a cycle but I knew if I could stick with it, the results would be there, and I was right.

I finally finished my first three-month program had lost 12 lbs. Which may seem like a lot but keep in mind at this point I hadn't changed my eating at all. I was still eating all the junk I was before, now I was just making a point to work out every day after I shoved the pizza in my mouth.

The next attempt to start again I decided to approach things differently. I decided to go all-in with my nutrition as well as my workouts and that next program I completed which happened to be three weeks (not months) I lost the same amount as my first, 12 lbs. 
With the combination of the support I received, 30-minute workouts, and simple eating I was able to duplicate my results from three months in a 21 day period

After multiple failed attempts, I did something that changed everything... I decided to go all-in!

Marble Surface

BEST LIFE BOOTCAMP

Brigitte R.

Lost 19 lbs. and 17 inches

“Physically I feel stronger, I have more endurance and feel less fatigued, and I’m able to push myself to a level I haven’t reached before! Mentally I am able to push myself harder than I ever have, and continue to aim for different goals. I feel mentally capable of doing anything.”

Lost 32 lbs. and 21 inches

“You will not regret this program. I have tried many programs before only to get little to no results. This got me the results I've always wanted!”

Lost 12.6 lbs. and 12 inches

“Physically I am thinner and leaner. I can see muscles in my arms, stomach, and legs again! I feel stronger and more confident. I am PROUD of myself.”

Nicole P.

Amanda D.

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